Shownotes
The nervous system is NOT just this trendy thing circulating the internet right now!
Let's talk about it! In this episode, I explain my own interpretation of the autonomic nervous system in 30 min! Understanding my own nervous system has really helped me understand myself and reconnect to my body.
Special thanks to my teachers and mentors on this topic:
Sela Felker
Kimberly Ann Johnson
Lindsey Lockett
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If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)
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