Artwork for podcast Empath And The Narcissist: Healing Guide from Abuse and PTSD
How Empaths Can Heal from Being the Black Sheep with Kathi Hennessey
Episode 7718th August 2022 • Empath And The Narcissist: Healing Guide from Abuse and PTSD • Raven Scott
00:00:00 00:40:42

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“Family installs your trigger buttons. ...I would rather have enjoyment than obligation.”

For centuries Empaths have felt shame and guilt for being different and "being too much". But our guest today helps us dare to be different and embrace our uniqueness as a power not a curse.

Today I share a conversation with Kathi Hennessy LICSW

Instagram: @being_the_black_sheep

Guest Bio PAGE: Kathi has a background in research and has been a psychotherapist for 14 years. She is licensed in 5 states and has a private practice in Massachusetts. Kathi works with adolescents and adults who struggle with anxiety, depression, ADHD, school/career stress, and life transitions. She really enjoys working with individuals and couples who have relationship issues.

Here are some key moments:

  • Therapy for your codependence to this family gaslighting relationships
  • Detach emotionally
  • Speak up and do not let it fester
  • Limit your time with them
  • Know you deserve pleasure
  • Embrace your difference

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Transcripts

77. How Empaths can Heal from Being the Black Sheep with kathi hennessy

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