Outline:

• Meet Jeff Chilton,leading mushroom expert in North America
• Mushroom Claims - True/False (from immune health and nutritional value to oral health and potential cancer fighting properties)
• Varieties to eat and how much to eat for therapeutic benefits
• Mushroom Supplementation - what to know, what to avoid
• Properly cooking mushrooms, especially if you're one who doesn't like them
• Producers around the world & choosing where our mushrooms come from
• Truffles
• Psychedelic Mushrooms

Links:
Become a Member
Connect with us! FB Page & Private FB Group & Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
More from Jeff: Nammex & Real Mushrooms 

Quotes:
"Mushrooms are the forgotten food." - Jeff Chilton
"We must show up every day for our health. It's not a one and done, check the box and move on, kind of thing." - Jenn Trepeck