The Lumen advertises itself as a handheld device that is the first of its kind able to help users 'hack their metabolism'. What is it, how does it work and more importantly is it of any use to the endurance athlete? Also, Mario Mejia embodies the saying 'triathlon changed my life' in every possible way. From the depths of despair, he leveraged everything that multisport has to offer to turn his life around and become a role model to many and at the same time give back to as many more as he could. Hear his story as he prepares to tackle his first Ironman race in Cozumel.

Ironman Hacks: https://ironmanhacks.com

Mario Mejia:

Personal Instagram username: @rico.chico

Charity Instagram: @heartsofempowerment

Charity Link: www.heartsofempowerment.org/ironman