Most Common Destructive Reactions:

Active --

• Winning at All Costs
• Blind Anger/Rage
• Demeaning Others
• Retaliating

Passive --

• Avoiding
• Accomodating
• Hiding Important Emotions
• Self-Criticizing

Most Common Constructive Reactions:

Active --

• Perspective Taking
• Creating Solutions
• Expressing Emotions
• Reaching Out

Passive --

• Reflective Thinking
• Delay Responding
• Adapting

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