Artwork for podcast Ergonomically Speaking......
Optimising Your Home Workstation Lighting
Episode 252nd November 2022 • Ergonomically Speaking...... • Niamh Pentony
00:00:00 00:16:42

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Computer workstation lighting is always important, but as we move into the winter, with shorter days and cloudy overcast weather, I usually start to see an increase in symptoms of eye strain and queries about appropriate lighting when working from home when conducting home workstation assessments.

This episode will cover considerations for home workstation lighting and the ways you ensure you have the best light levels regardless of time of day, weather or task.

The blog for this episode can be found on:

As always, I can be found online and on social media:

Instagram: boyne_ergonomics

Twitter: niamh_pentony





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