In this episode of "Redefining Routines" we explore the power of routines as guiding lights on our unique paths. Life is anything but a straight line, and finding our way can be a journey filled with twists, turns, and unexpected detours.

Hosted by Christina, this podcast delves deep into the philosophy that routines are not just schedules but invitations to confront our realities and invest in our personal growth. As the summer season fades into the gentle embrace of fall, it's the perfect time to reflect on our lives, shedding what no longer serves us, from clutter to outdated habits.

Join us as we explore the passive roles we often play in our own lives and how to maintain your vision even when things don't go as planned. Discover how routines allow you to heavily invest in yourself and your vision while reducing time for unfulfilling distractions.

In this episode, we emphasize that routines should reflect your focus, self-expansion, and essential tasks. We touch on gratitude, nurturing a regulated nervous system, and carving out time for self-reflection and clarity.

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