In this episode of ‘The Leaders Kitbag’, Ben dives into the crucial topic of managing your emotions for maximum impact. Discover how learning to regulate your emotions can elevate your leadership by creating a more stable and engaging work environment. 

In this episode, you will learn:  

• What is emotional regulation? 
• Professor Barbara Fredrickson’s broaden and build theory 
• Making effective decisions in tough circumstances  

On-Demand Leadership Coaching, 24/7 with Ben AI 

 What is Ben AI? 

Ben AI is your personal, AI-powered leadership coach, available 24/7. 

How Does Ben AI Work? 

Simply type in your question or call up Ben AI (via a URL) and get personalised, actionable advice instantly. Whether it’s dealing with under-performance, motivating your team, or finding balance, Ben AI has you covered. 

And when you register your interest, you’ll also have a chance to win one year’s unlimited access to the premium version of my AI Clone when it goes live.  

Register your interest here. 

Previous Episodes on Being Inspiring 

How to Leave People Energised After Every Interaction