Artwork for podcast The Veritable Veteran Podcast
074 | Are we asking the wrong questions? : Reframing what we ask ourselves
Episode 74 • 18th June 2026 • The Veritable Veteran Podcast • Evan Eldridge
00:00:00 00:33:43

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In this episode, Evan explores the power of reframing thoughts and questions to improve mental health, emotional resilience, and communication. He shares practical techniques rooted in cognitive behavioral therapy to shift from negative to positive perspectives, benefiting personal growth and relationships.

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