Anxiety has become the number one clinical condition among adults in the United States, even surpassing mood disorders. The sad reality is that it is increasingly common in children, with the average onset age being six, which is why natural solutions for anxiety in children and teens are increasingly relevant in today’s busy world. It is thus imperative to prioritize a child's mental health and seek guidance from a mental health professional to effectively manage anxiety.

Join me in this episode as we explore the rise of anxiety in both adults and children and delve into natural solutions that can help alleviate this growing issue. We'll discuss how anxiety manifests in various ways and why addressing these symptoms as early as possible is crucial.

For more information about anxiety, check out the following:

●      5 Surprising ways magnesium helps adhd anxiety ocd and depression

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●      Clinical guide anxiety

●      129 stress anxiety and mood 10 ways how magnesium helps the brain