Summary

In this episode, Angie J. Hernandez, a Certified Hypnotherapist, guides her guest Yani Vågen through a profound journey of self-discovery using hypnosis. They explore the power of the subconscious mind, and the impact of past life experiences on current emotional challenges. Yani reflects on her sensitivity to criticism, childhood memories, and the significance of integrating younger selves. The session leads to insights about a past life named Alex, revealing connections to Yani's present life. The conversation emphasizes the healing potential of hypnosis and the ongoing journey of personal growth and understanding.

Chapters

00:00 Understanding Hypnosis

02:05 Exploring Personal Journeys and Past Lives

06:34 Diving into Hypnosis: The Process Begins

12:48 Unpacking Sensitivity to Criticism

19:35 Connecting with Past Lives: A Journey Through Time

30:04 Revisiting Childhood Memories and Family Dynamics

41:06 The Search for Meaning: A Life of Alex

52:22 Healing and Integration: The Spirit World Experience

01:01:12 Reflections on the Journey: Insights and Learnings

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