Shownotes
In this episode, I'm giving you an introduction to inner child work and what the concept of the inner child can do for your healing. We'll talk about how you can reparent yourself in small but important ways, the things your inner child might have learned, and how your relationship with your inner child is affecting your work, health, and relationships as an adult.
Get full show notes and more information here: https://victoriaalbina.com/22
Mentioned in this episode:
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