In this episode, I'm giving you an introduction to inner child work and what the concept of the inner child can do for your healing. We'll talk about how you can reparent yourself in small but important ways, the things your inner child might have learned, and how your relationship with your inner child is affecting your work, health, and relationships as an adult.

Get full show notes and more information here: https://victoriaalbina.com/22

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Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing