Portugal’s Vicentina Coast. A river crossing. And the kind of mentoring you can only hear when you slow down and walk.
Have you ever had a mentor? Or heard about mentorship programs at work? Now imagine mentorship that happens while walking in nature, day after day, in a place powerful enough to quiet your mind and tell you the truth.
In this episode, Karen Cleveland sits down with Dana and João, the founder of Walking Mentorship, to explore a transformational travel experience on Portugal’s Vicentina Coast, along the Fisherman’s Trail. Dana, a mom, athlete, educator, philanthropist, and cancer research advocate, shares how her “say yes” approach led her into a week of walking, journaling, reflection, and community.
João explains the method behind Walking Mentorship. Slow down, reconnect, gain perspective, and take action. Then they bring it to life through the episode’s signature story. A river crossing that became both epic and harmonizing, a vivid metaphor for moving from vision into real, embodied change.
Guest Bio
Dana Smith
Dana is a mom, athlete, educator, philanthropist, advocate for cancer research, and travel enthusiast. Her current travel motto is simple and brave. Say yes to new experiences that promote self-growth, excitement, and discovery. In 2025, one of her favorite experiences was joining Walking Mentorship on Portugal’s Vicentina Coast, where a powerful river crossing became a defining moment of accomplishment, teamwork, and joy.
João Perre Viana
João is the Founder and pioneer of Walking Mentorship, an approach that combines walking in nature with individual and group mentoring to inspire personal change and strengthen organizations from within. Born in Portugal, João finished high school in the U.S. and completed his MBA in Belgium, then built a senior management career across Central Asia, Eastern Europe, and Africa.
With 15+ years of international mentoring experience, João focuses on change management, business transformation, and personal development. He launched Walking Mentorship in 2015, an innovative project decades in the making. João is also a guest lecturer and an active member of multiple mentoring and governance organizations, including the Transformational Travel Council and the European Mentoring and Coaching Council.
Host Bio
Karen Cleveland is the creator and host of Travel That Touches Your Soul. She is a safari host, spiritual teacher, and animal communicator devoted to helping people reconnect with what matters most through meaningful travel. Her work centers on connection with nature, culture, and inner truth, and the quiet courage it takes to step forward when you do not know exactly how the path will unfold.
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Episode Topics and Timestamps
• What is a “walking mentorship”. And why it changes the mentoring dynamic (00:00)
• Meet Dana and João. Why Dana said yes, and why João designed this work (00:34)
• Walking Mentorship explained. Slow down, reconnect, gain perspective, take action (01:28)
• Portugal’s Fisherman’s Trail. The Vicentina Coast and the rhythm of a week-long walk (03:49)
• The river crossing story begins. Watching tides, preparing to cross, choosing courage (04:44)
• Step by step in the water. Packs overhead, steady footing, senses waking up (08:00)
• How João evaluates safety. Current, timing, and using a drone to scout conditions (10:28)
• The metaphor. Making your ideal future real, then walking into it anyway (12:00)
• Joy on the other side. Playfulness, celebration, and group energy spreading outward (16:41)
• When the walk gets hard. Injury, support, and someone carrying your backpack (26:26)
• Walking Mentorship formats. Immersive walks, corporate programs, and one-to-one journeys (20:55)
• Travel as a force for peace. The Russian and Ukrainian moment João can’t forget (23:42)
• The weather as teacher. Life happens, and the path becomes real (31:53)
• Where to find Walking Mentorship, and what’s next for Dana and Karen (33:09)
Resources Mentioned
• Walking Mentorship
walkingmentorship.com
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Where the Journey Continues
This is a short pause in the journey. A moment to remind you that the conversation does not end when the episode does. If something you heard on the show stirred your curiosity or touched something deeper, the website is where those threads continue to unfold. At SoulfulTravel.travel, you will find upcoming episodes you may not have heard yet, along with past conversations worth returning to. You will also discover soulful journeys and tours being led by trusted colleagues. Experiences rooted in connection, respect for place, and meaningful encounters with people, land, and wildlife. If you are traveling with me to experience wildlife, you may not know that I am also an animal communicator. I teach animal communication classes that invite you into a deeper way of listening and relating with animals. These classes are open to everyone. You do not need to be traveling to participate. The website is also where you will find details about upcoming classes, future journeys, show notes, and special giveaways mentioned on the podcast and video channel. If something in you feels called to explore a little further, this is a gentle place to begin. Thank you for listening. Thank you for watching. I look forward to connecting with you again, when the moment is right.
Welcome to the show everyone.
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:Have you ever had a mentorship, and
maybe you've heard about mentorships,
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:but how about a walking mentorship?
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:That's probably a new idea for a
lot of you, and I'm really excited
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:to talk to two guests today.
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:Dana and Jo and they did well.
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:You'll, you'll hear all about it, about
the walking mentorship and who did what,
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:welcome to Travel That Touches Your Soul
podcast and video channel where we bring
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:you the people and places around the
world that help you connect with something
10
:greater than yourself and help you.
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:Help you fulfill your heart's desires.
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:I'm Karen Cleveland.
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:I, I'm your host and as I said, today's
guest, Dana is a, mom and athlete and
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:educator, a philanthropist and an advocate
for cancer research and travel enthusiast.
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:So her recent travel motto is Yes
to new experience, and I believe
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:that's how she got onto this
trip of a walking mentorship.
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:In Portugal.
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:So welcome to the show, Dana and Joao.
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:Thank you.
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:Thank you, Karen.
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:Yeah, thank you to be here.
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:So glad to have you.
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:So Dana, you were a, a guest on
this experience and Joao, you
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:had designed the experience.
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:Do one of you want to tell a little
bit about what we're going to see and
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:what, what, what the trip was all about?
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:Sure.
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:Go ahead Joao.
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:Alright, well, so my name is Jo I'm
the founder of Working Mentorship.
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:It's a organization that was created
in:
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:been taking people from different
places around the world to different
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:places around the world, but especially
we take people to themselves.
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:So we combine walking,
mentoring, and nature.
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:In the same experience and we create,
let's say a space where people can
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:slow down because these days seems
to be something very difficult to do.
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:Reconnect, reconnect with themselves
and as a consequence, reconnect
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:with the people around around them.
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:And then organically we will get to
the third moment of our problems,
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:which is about gaining perspective.
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:So when we understand where
we are, when we understand.
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:Where we are today and where
we would like to be in the near
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:future, we gain perspective.
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:And the final moment of all our
programs, it's about taking action.
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:So whatever insights, whatever ideas,
whatever good emotions and feelings,
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:which I'm sure one way or another you
will get them, it's good to pass them into
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:something tangible, something actionable,
because all these experience, somehow, and
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:that's the rule of life, they will fade.
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:It's normal.
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:But if you turn them into actions
and you can actually see them in
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:your daily day in your life, then
actually the possibilities for you,
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:not only to achieve what you want, but
actually to prolong the experience.
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:I think it stays probably for a much
longer time and with a bigger impact.
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:So in a nutshell, that's what
Walking Mentorship does, and I'm
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:very happy to to be here with Dana
because I think we had an incredible
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:experience last October in Portugal.
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:Yeah.
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:That's fantastic.
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:Yeah.
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:So we're going to have Dana explain
what, what she was going through
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:as she went on this mentorship.
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:And I love what you said though
about coming back to themselves.
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:That's a, that's a very important key for
people and also helping the experience
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:last, so much to talk about in that.
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:But let's get on.
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:So I'm going to share a screen.
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:So here we have people looking
over a bluff over the ocean.
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:So Dana, what are we?
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:Yeah, so I'll back up just a little bit.
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:Our, our trip, we took a, a week
long walk in the south of Portugal.
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:Can you pronounce it for me?
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:Joao Vincent?
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:Sure.
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:It's vice Andina Coast or, um mm-hmm.
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:More precisely where we were
in the Fisherman's Trail.
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:Yes, and that's very true because
often we would come upon a bluff
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:like this and look down and see
fishing boats entering the water on
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:a nice, yeah, little docking spot.
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:But this particular bluff we
came upon a beautiful vista.
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:I think we were about three
or four days into the trip.
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:And I remember waking up that
morning thinking, I want to walk.
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:I was so excited to walk.
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:I want to walk fast today.
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:I want to be in the front.
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:I can't wait for what we're doing.
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:Didn't quite know there was a
little instruction to wear swimsuit
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:under our hiking gear, but I
had done that the day before.
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:It was wet, so I wasn't doing
that on this particular day.
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:We so I, I was in the front of the
pack when we woke up, started walking
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:around eight or nine in the morning.
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:And Joao was our leader that morning.
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:And his partner, Nunu was in the back of
the group, not pictured in this photo.
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:And I remember Joao explaining
that we might cross a river today.
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:And he continued to keep the
expectations low by saying we may
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:or may not be crossing this river.
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:But I knew in my head that I was
crossing the river that was happening.
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:So that intro introspective part of the
walk was coming true, I, I knew that
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:there was something coming for myself.
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:That was going to be
a huge accomplishment.
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:Feel that way.
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:And that's what this river
crossing became for me.
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:Oh.
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:So here we are looking
down from the Vista.
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:You can see the, the expansive ocean.
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:And then to the left is the
river that I'm referencing.
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:And in kind of the middle of
the picture, there's a little,
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:a cute little fisherman's town.
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:We didn't we weren't able to get
to that town unless we went inland
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:away and came back, or, oh, okay.
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:Traverse down and, and crossed
the river, and then come over
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:to the other side of the beach.
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:So it appears we're on the beach
side, but we really aren't Okay from
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:this, this photo, if that makes sense.
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:So that's, that, that is a river.
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:It's not like an an inl.
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:That's the river.
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:Yeah.
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:Okay.
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:And I'm not quite sure about
the name and where it goes.
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:But it, it was, , a pretty sizable cross.
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:And we can go to the next photo.
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:Oh, this, this shows the weather.
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:It was a nice, beautiful sunshiny day
with a little bit of cloud coverage.
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:So here we are.
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:Oh, we sat up on that bluff for about
an hour watching the tides, and looking
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:for the right timing and opportunity
to be able to cross the river.
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:And this seemed like the right time.
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:It was about 1:00 PM.
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:And here's our group.
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:There were 12 of us, I believe, in
our group heading down to the river
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:I want to go back just for a second.
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:You said you were ready to walk at
that point you had already walked
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:for three or four days, right?
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:Yeah.
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:my story included a little bit of
adversity because I had stepped on
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:something and gotten stung and this is
what want to and I have in common, right?
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:In this very moment where we can
get through pain when needed.
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:And so I felt, I woke up feeling.
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:I also had a sickness on the trip and I
woke up feeling really good that morning.
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:So it was, again, it was that
personal introspective where my
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:physical finally matched my psyche.
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:You were ready to go.
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:I was ready.
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:so we, we get down to the
river bank, and here you can
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:see it in the in the distance.
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:It's a little bit of a, a rocky area.
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:And I, NNU was going to be our
leader and, and crossing, he's in
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:the pictured in the hat helping.
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:Jen in the middle of this picture.
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:And he started taking off his
shirt and his gear and his shoes.
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:And so I immediately did that as well.
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:Because I knew, I knew I
was gonna cross the river.
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:And when he was ready
to cross, I was ready.
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:I watched him enter the water.
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:He had his pack on his
head as pictured here.
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:And so I put my pack up.
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:We carried our bags.
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:The whole trip, that's part of you,
you just ca take with you what you
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:need and, and leave what you don't.
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:So, we were eager to
have our gear up here.
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:Yeah.
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:I followed about five or
six steps behind Nunu and.
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:I just watched to make sure if, if he
slipped down, I wasn't going to keep
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:going, but as long as he stayed nice
and level I was going to follow him.
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:And so that was my experience and I
think that was everyone's experience.
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:It was a little bit of follow the leader.
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:As we entered the water, I could
see beach goers on the other side
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:of the river playing in the waves.
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:I could smell some of the ocean and
the, the restaurant smells in the air.
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:It just became like a really
acute feeling like you just.
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:Kind of sunk into your body a little bit.
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:I could feel it was a little bit of
slimy sandy type of feeling under the
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:feet, but still really comfortable,
which is important when you're
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:trying to stay steady and lev level.
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:While doing the river, crossing the
water had felt cool, but not too cold.
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:We had been in the ocean already
a couple times during that trip,
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:and it was a little cooler than
the river, so it was really.
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:Kind of a warm, nice feeling
to get into this river.
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:So you were barefoot.
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:Oh, of course.
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:Yeah.
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:So our shoes, you can see in some
of these, and you'll see in for
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:further photos that we have our
hiking boots attached up above us.
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:And we just basically had to kind
get down to the nitty gritty and, and
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:crossing things that were okay to get wet.
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:And for the most part, we
didn't want our gear wet.
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:Because, at the end of the day we we
wanted things dry for the next morning.
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:So we were thinking ahead, of course.
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:So here we are.
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:Nunu and I had already reached the other
side, dropped our bags, and then turned
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:around to take some of these photos.
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:This is the rest of our group crossing.
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:So, want to, did you know ahead
of time how deep the river was?
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:Well, we actually never
know until we get there.
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:Usually there's a couple of things that
the group doesn't need to know, but we do.
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:for instance when we stop there was this
high viewpoint we were up on a cliff.
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:The good thing about technology is that
on that moment, I, I put up in the air
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:our drone, and actually I drove the drone
all the way down to the, to the, to the
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:river crossing, and I saw if somebody was
crossing and what was the, the height.
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:Of the water at that moment, even
knowing that we will be there just 45
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:minutes later, which means that the
water might be either upper or down,
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:so you don't really know, but you
have a certain level of certainty.
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:That was one.
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:The other thing is to check the
current, because if the current is
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:too strong it's just too dangerous.
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:So we will never do it because
safety is always first.
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:Yeah.
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:But on the other side, and doing this
already for quite some years, we also
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:know that this is, has the potential
to be a very important moment in, in
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:this day and in our program, in this
specific route, because it coincides as
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:well with the exercise that we are doing
because you see all the places we stay,
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:all the experience we are providing,
it has the objective to amplify the
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:exercise you are doing on this day.
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:And this is a day where actually
people, as far as I remember, they
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:really needed to start bringing
their vision of their ideal future
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:down into something very real.
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:So, and, and believe me, crossing a river,
it's very real because you understand
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:that you have this beautiful dream of
crossing to the other side, hopefully
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:in one piece and with all your clothes
dried, but then you still need to face
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:questions, doubts, maybe some fears at
least until you get half of the way.
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:And then you understand that it's nothing.
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:So.
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:It's, it's a metaphor actually.
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:This river crossing is
a very strong metaphor.
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:And the, and the moment you
understand that safety is guaranteed.
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:Then the whole experience
just takes you to a totally
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:different level in your journey.
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:And I guess that these are the
small things that in the end of
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:the day, they can become quite big.
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:And yeah, it was really beautiful.
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:I was the last person crossing
actually on this picture.
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:I can see myself.
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:I'm right at the back putting the drone
back in, inside my backpack because
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:I also wanted the drone to be dry.
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:And I have to tell you that there are
two beautiful visions of the group.
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:Obviously.
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:One, it's when you are in front and
you are making sure that everybody
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:follow you in a safety way.
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:But my favorite position when I'm
walking with the group, actually it's
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:in the back, especially after three,
four days walking with the group.
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:And you understand and you see how
autonomous, how independent, how.
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:Out how much authority in your life.
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:You see all these people and then
you, you, you realize that this
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:probably the best ever work, job,
service I ever done in my life.
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:Because you, you can really see
how useful you can be when you
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:see these people going, you know,
so tall into their ideal future.
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:Yeah, that's what I like about
that photo where we're descending.
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:It's you taking the photo from the
back and you can see the whole group.
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:It's really cool.
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:Yeah I have to say that when we have shown
this picture on social media, and we had
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:the group in the same route in March.
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:Oh yeah.
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:They were very disappointed
because they could not cross
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:the river because in that day.
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:No.
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:Well, they didn't know actually, so we did
not raise the expectations because Okay.
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:We understood that probably
would be not the ideal condition.
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:So we didn't even, we didn't
even try, we didn't even get any
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:close to the river, by the way.
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:Okay.
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:Okay.
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:So it's a little bit
like ignorance is please.
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:So if you don't know that
there is there, it's okay.
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:Yeah, that's right.
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:But then they realize it's seven months
later that there was a possibility.
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:Right, . That's a big river too.
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:I don't know, Dana, but it never
got, I would say what, yeah, too high
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:on me, but I'm on the taller side.
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:this would be easily 300, 400
meters crossing, actually.
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:Right.
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:So I don't know that
in, in miles, but Wow.
271
:It was quite, quite long.
272
:here's Brandon.
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:He's getting to the other side
and and I think want to might be
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:almost, he's still on the other side
getting ready to, for the water.
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:you can kind of tell in probably in
the next photo too, that one side.
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:Oh, this is my friend Susie.
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:so my favorite part with these
photos is seeing the smiles because
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:you can feel the accomplishment of
getting, reaching the other side.
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:Keeping your gear dry and
crossing the river together.
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:And as I mentioned, when I started the
story, I knew I was crossing the river.
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:I kept saying that in my head,
like it was just something that
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:I knew I needed to do for myself.
283
:But I also knew if the rest
of the group wasn't crossing.
284
:With me or if we weren't doing it as
a team, it wasn't going to happen.
285
:And so to reach the other side and turn
around and see this, the group, yeah.
286
:Finishing and get, and, and
reaching the beach side is
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:basically what we were doing here.
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:This is a photo of us, I believe
we're looking at the drone.
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:We had all made it to the other side.
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:And the other thing that was just
magical that happened is that
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:once we, once we reached the other
side, it was a sandy beachy area.
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:I noticed that there were families
like picnicking along the river, and
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:I think it was because it was a little
calmer spot than the beach to picnic at.
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:And some were, just playing in the
sand and having, their fun family time.
295
:We dropped our bags and immediately
got back in the water as a group.
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:And it just felt so nice to be in the
water, not have our bags on our head, and
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:it just, we all were playing, we were just
in a playful, celebratory type of feel
298
:and, moment, I noticed some of the other
families started getting in the water.
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:It, it was like they wanted to join along.
300
:You can see that it's a little more
sandy on this side of the river.
301
:The background is some of the
families that I'm speaking
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:about and some of the terrain.
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:how many minutes did it take to cross?
304
:maybe five, five to
10 minutes I would say.
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:Okay.
306
:We crossed pretty quickly and there
weren't any, it didn't feel like
307
:there were any spots that weren't
going to be the wrong route, so it
308
:was pretty comfortable, actually,
pretty quick and comfortable.
309
:Okay.
310
:But the prep, the getting in
and the exiting, that's what
311
:took the most amount of time.
312
:Okay, because I think we were at
the river about an hour because
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:we got back in, and here we are
being playful and proud as a girl.
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:So, Joao explained that, , it's kind
of taking your idea into the future.
315
:So, Dana, when you were preparing to
go, I don't know what kind of journaling
316
:exercises you had or how he prepared you
or they prepared you for what could happen
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:here, did you feel like you were going
through a life affirming experience here?
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:For sure.
319
:Yeah.
320
:Without going into too much detail,
there's a a journal that we work
321
:out of that is specific to our
particular walk and our group.
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:Okay.
323
:That walking mentorship prepares for
us and it's very each page is very
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:intentional on where we are with
within the walk during that week.
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:And again.
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:I mean, it sounds, so, it sounds a
little selfish to say, I knew I was
327
:crossing the river, but for me my home
life is very busy and I'm not always
328
:in a leadership role and I'm not always
getting to make decisions just for myself.
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:so I guess it was, it felt like,
this is something I want to do.
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:It's something that I've
prepared myself physically and
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:mentally and spiritually for.
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:I love water.
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:I've always worked around water as
a lifeguard and swim instructor, and
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:I just knew, yeah, it was a, it was
a point in the journey where it felt
335
:like a little bit of a challenge,
but exactly what needed to happen.
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:Yeah.
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:and this was the last picture,
so everyone's in the water
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:there, including a selfie.
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:So, yeah, and then there's one more of
the whole group, but this one, Joao was
340
:in there, and then the oth the last one
we were having like, I don't know, raising
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:our muscles or something in the last one.
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:Oh, you're, it's very similar to this one.
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:You go, yep.
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:Yep.
345
:Yeah.
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:So that's, our group made it across.
347
:We're so excited.
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:It was fun.
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:Just brought us all together.
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:I love these pictures.
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:I'm gonna stop sharing now, Joao.
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:Would you want to share some of
the other locations you go and.
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:And if you do individuals or if you
do like families, what kind of trips
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:do you tend to lead most OP often?
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:Sure.
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:basically we have three types of programs.
357
:The one we are seeing here, this is
what we call an immersive experience
358
:because these programs take between
seven, eight days usually a full week.
359
:And we try to do the programs in
places and, and locations that have
360
:such an incredible meaning that
just amplify the whole experience.
361
:So.
362
:As we said here, the fishermen's
trail in Portugal, but we go
363
:every year to the community.
364
:Santiago in Spain.
365
:We cross the Alps on via fina in two
sections between Switzerland and Italy.
366
:And also the last stretch, to Rome.
367
:We do programs in in Japan but also in
in, in Spain in different locations.
368
:Not only the community,
Santiago in Italy and France.
369
:So we live in a beautiful world,
so it's very easy to do these
370
:programs in incredible places.
371
:Yeah.
372
:Also in US, in California and
we do have corporate programs.
373
:These are programs that have a little
bit of a, a different format usually.
374
:Shorter.
375
:So 1, 2, 3 days.
376
:Usually companies don't allow people
to be away much longer than that, but
377
:it's already something very special
because it creates an incredible impact.
378
:I'm always surprised by the
impact of corporate programs.
379
:Finally we have what we
call a signature program.
380
:So these are journeys or experience
where one mentor walks with one person.
381
:It's a deep, deep dive during
a full week usually as well.
382
:So, from us to Japan passing
by many countries in Europe and
383
:hopefully next year we are opening
as well a location in Africa.
384
:So little by little
will allow more people.
385
:In this environment to go on this self
development journeys, but also having an
386
:incredible impact in local communities
because we work with usually very
387
:small locations, family run business.
388
:They welcome us almost like family.
389
:They cook for us.
390
:So it's it's, it's, it's many things in
one, let's put it this way, but the most
391
:important thing, I think it's always this.
392
:Inner journey that we quite often know
that it's something that we need to do.
393
:But very rarely we do it.
394
:So, traveling as a force of good,
but also as a force of change within
395
:and and, and outwards as well.
396
:So there's multiple dimensions here.
397
:And and maybe a, a final note about how.
398
:Important it can be to bring people
together that usually will never
399
:be together in the same setting.
400
:I think this is something that it's
very valuable and I highlight one
401
:picture and unfortunately is not here.
402
:So you need to imagine in your mind.
403
:But in our year end program just happened
one week ago on the same picture we had
404
:two people, men and women, and each one
of them had a different jacket color.
405
:So one was blue, the other one was yellow.
406
:But the most important thing when I
saw that picture is that one person was
407
:Russian and the other one was Ukrainian.
408
:Oh, and I just want to say that, this
is a kind of the visions that once in
409
:a while we are, you know, able to see.
410
:And it it makes total sense to explain to
people that traveling transformation and
411
:this inner journeys can be probably the,
the shortest way for a different world.
412
:Oh, I so agree with you.
413
:Absolutely.
414
:And when we travel, we never know who
we're going to run into, who we're
415
:going to see, who we're going to be
partnered with on some of these things.
416
:Do people have to be in pretty good
shape, like physically fit to do
417
:these, and especially the Alps?
418
:I'm very curious about that.
419
:Well, the good thing is that I think
anyone can join unless you have
420
:a, a serious physical condition.
421
:We have different programs, different
levels, but at the same time, we
422
:try to adapt always the journey
to the people that are with us.
423
:So quite often actually, they don't
even know, they don't even need to know
424
:what level they're doing because, you
know, for one person their own personal.
425
:Everest or Himalaya is five kilometers
and for another person is 30.
426
:Yeah.
427
:But it doesn't matter.
428
:So, this is something that, that,
that's why probably one of the
429
:reasons we never ever disclose
distance in our programs because it
430
:doesn't, they don't add any value.
431
:I mean, the value is in you doing it.
432
:I mean, and then if we decide to reroute.
433
:And change the program
few times during the week.
434
:That's absolutely relevant because it's
your own journey and we are there to make
435
:it possible in the best way possible.
436
:Not taking away challenges
as Dana could see, right?
437
:We don't, we, we didn't move the river.
438
:We, we left it there.
439
:But you know, this is something that,
I think it's very beautiful because
440
:we never know what each person is
bringing inside their own backpack.
441
:Right.
442
:Metaphorically speaking.
443
:So it's very easy to judge others.
444
:But I think the biggest challenge
for a, a mentor is actually
445
:not to fall in that trap.
446
:And realize that, you will only
understand that the moment you need
447
:to carry somebody else's backpack.
448
:And when you do, then you understand
that maybe it's really heavy one and you,
449
:you need to make it a little bit easier.
450
:So it's and, you know, can I add to that?
451
:Because that just brings me right back
to when I, when I got stung on the beach.
452
:I had a I think an allergic
reaction on my foot.
453
:I stepped on something on the beach
the second day I believe in, on our
454
:walk, and my foot was in bad shape.
455
:I felt physically ready for
this walk going into it.
456
:And then.
457
:As soon as that happened, I
felt like I couldn't walk.
458
:And I was scared and I was mostly, I was,
I was scared because I don't know what
459
:happened to me and, and I was having a,
a really bad reaction down on the beach,
460
:but I also thought that my walk was over.
461
:That's also what was entering my brain.
462
:And Jo and Nunu came to my rescue and
gave me some medicine and, and and kind
463
:of helped change my mindset a little bit.
464
:And Jo and I started walking ahead
of the group and someone else took my
465
:bag and someone else took my shoes.
466
:My foot couldn't fit into a shoe.
467
:It had blown up.
468
:It was black and blue.
469
:Wow.
470
:And so I actually had that experience.
471
:Someone else was carrying my bag, and I
remember hearing that the tides were going
472
:to come up and we needed to keep walking
and we needed to get off the beach.
473
:Yes.
474
:So I sopped it up and walked with pain.
475
:And within an hour the medicine kicked
in a little bit and then I was able
476
:to walk a little more comfortably.
477
:But I had that experience happen where
I didn't feel like I could walk anymore.
478
:We got through it.
479
:And then the other, the other little
story I was thinking about is that
480
:we had someone in the group whose hip
was bothering her most of the walk.
481
:And we had a little gathering about
a week ago with the group, and she
482
:mentioned that some of the same tricks
and tools that she was using on the
483
:walk, that she was being coached.
484
:She's still using and it's helping
with some of her daily activities.
485
:So yeah.
486
:Everyone can walk, even
those that get injured.
487
:Yeah.
488
:That's fantastic.
489
:And, and it took a team, right?
490
:Teamwork helped you team keep going.
491
:Yes.
492
:Yeah.
493
:Yeah.
494
:And the other little kind of cool part in
that moment that in that day was once my
495
:foot felt comfortable enough to put some
pressure on it, I wanted my bag back.
496
:I didn't want others carrying it.
497
:It was kind of like my
little safety backpack.
498
:And so, yeah.
499
:And that was interesting because
it was heavy, not easy to walk
500
:with, but it was, it was my bag.
501
:I wanted to carry it.
502
:Excellent.
503
:And Joao, you, so you came from corporate
America and you, you were born in
504
:Portugal, went to high school in the us
got your MBA in, Belgium and traveled
505
:extensively in corporate America.
506
:Right.
507
:So you're coming to this,
very, Very well thought out,
508
:very well planned and so much.
509
:Leadership in IT and helping the others.
510
:So it sounds like a fantastic program.
511
:And you will be seeing me
on one of these shortly.
512
:, Actually, I have to say that I
quite often joke, but actually
513
:I'm, it's not a joke at all.
514
:When people ask me what, you
know, what do I do in life?
515
:What, what how did I come
to, to walking mentorship?
516
:I usually think I did a, an internship
for almost 25 years in the corporate
517
:world, and then finally after 25 years,
they released me and they let me go.
518
:But but you know, the,
I'm very grateful because.
519
:The fact that I spent so many years
working with so from one side, yes,
520
:demanding and exigent and stressful
environments, but at the same time
521
:real 'cause that's a real life.
522
:I mean, and when you are able to
connect on the real level with
523
:other people, even knowing that now
I spend, you know, my days with a
524
:backpack and shorts and t-shirt.
525
:I think it brings a lot of trust and a
lot of respect as well, because it's not
526
:something artificial or something that,
you know, a book I read or theoretical.
527
:This is real and I think that,
probably that's what the world needs.
528
:It's more real things where
we don't need to play roles.
529
:You just need to be yourself and
actually just by being yourself, I
530
:think you give the message to, to
the participants that come on these
531
:programs that they can be themselves.
532
:So we are not trying to in
indoctrinate them on anything.
533
:We are not trying to teach anything.
534
:We are not trying to prove anything.
535
:We are just there.
536
:For the others and to be fair for
ourselves as well, because every
537
:time others progress, we progress.
538
:Yeah.
539
:And and it's it's something that makes a
lot of sense in today's world actually.
540
:It's to be there for others without
expecting anything just to be there.
541
:And of course then there's
all these beautiful things
542
:that happen to us, you know.
543
:River crossings great food.
544
:Sometimes not so great because we
are not in the kitchen cooking.
545
:But anyway, it's, it's, it's,
again, it's, it's, it's real.
546
:We are not trying to make people
feel something artificial.
547
:It's the real thing.
548
:And on top, maybe, I think this
is the sherry on top of the cake,
549
:and I rest my case with this.
550
:It's the weather.
551
:No one controls the weather.
552
:I know that these days, the whole, I
mean there's a part of the toilet that
553
:wants to control the weather and even
claim they can, you know, control the
554
:temperature rising and things like that.
555
:I'm always a bit amazed by that because
every time I walk outside and I see nature
556
:in this full show, I'm thinking, well,
good luck to us because the weather,
557
:it's always there place his own show.
558
:Then it's a teacher all the
time because the weather is
559
:always teaching you something.
560
:And then of course, then you
might decide to learn or not.
561
:And this is the thing that I think it
really creates, extraordinary layer
562
:on the programs because we can plan
everything, strategize everything.
563
:We have, you know, our survival kit,
they exercise the dynamic great partners,
564
:and then suddenly boom, the weather
shows up and say, no, no, no, no.
565
:Let's change the whole thing.
566
:And and when a person understands
that, actually this is probably the
567
:best example for their own lives.
568
:Which is the weather
is like life, you know?
569
:Then life happens and the weather happens
and that you, you know, you dance the
570
:music that is playing and it's quite nice.
571
:I love all of that.
572
:That, that is a, a great note to end on.
573
:The cherry on top.
574
:I do want to give you both a chance, you
know, for any last words and definitely
575
:how people can find you, want to.
576
:Yeah, that's, that's it.
577
:Walking mentorship.com.
578
:I think if you type that,
you will get to these crazy
579
:people, beautiful, crazy people.
580
:So it's very easy.
581
:I agree.
582
:Very beautiful people.
583
:And I I had maybe three or four
transformational experiences last year.
584
:And this one was my favorite.
585
:So, I wholeheartedly.
586
:Recommend walking, mentorship.
587
:I get to take a walk with
my son in July in Spain.
588
:And and then I'm also planning
on doing the kimono Coto in
589
:October with walking mentorships.
590
:I just thought I'd, I'd share that.
591
:Yeah.
592
:And the, the website does have it
shows all of the walks that are
593
:coming in the next year or two.
594
:Okay.
595
:Yes.
596
:Oh, and can we mention Nunu?
597
:So, yeah.
598
:Joao's partner pictured in a lot of
these photos who also helped save
599
:my life after being Ung is Nunu.
600
:He's an an awesome mentor.
601
:Well, and Karen, we are looking
forward to see you in one of our walks.
602
:Don't bring the elephants.
603
:You cannot cross the river.
604
:Yeah, we're looking towards that.
605
:Well, they can certainly show us that.
606
:Kidding.
607
:I won't bring the elephants.
608
:That's true.
609
:So I look forward to it too.
610
:I'm, I'm so grateful you were
both on this show today together
611
:to explain this, to talk about
it, to, to let us experience it.
612
:So thank you.
613
:Have a good day, both
of you, and thank you.
614
:Thank you, Karen.
615
:All right.
616
:And thank you to everyone
listening and watching.
617
:I will connect with you later,
so thanks for being with us.