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Allergies and Sensitivities: How to Identify Triggers and Feel Better Naturally
Episode 25223rd December 2025 • The Giant Builders • Lois Wyant
00:00:00 00:35:24

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Do you have allergies or “mystery” reactions you can’t quite pinpoint? In this episode, Lois talks with Dr. Ynge Ljung, an acupuncture physician and naturopath who has worked with allergies for decades. Dr. Ynge shares how sensitivities can show up as more than sneezing—sometimes as inflammation, cravings, mood shifts, fatigue, or ongoing discomfort—and why many people don’t realize what’s actually triggering them.

You’ll hear an overview of her at-home, non-invasive approach using “The Allergy Kit,” including how the process works step-by-step, why she includes a “stress” support vial, and why she encourages spacing treatments out (like every 48 hours). She also shares practical lifestyle guidance many families can apply right away—like reducing sugar, being mindful with wheat, and choosing organic when possible.


This conversation includes personal experiences and opinions. Always consult a qualified medical professional for diagnosis and treatment decisions.


Learn more about Dr. Ynge and her work: Dr. Ynge Ljung / The Allergy Kit

Dr. Ynge Ljung

https://theallergykit.com or https://drynge.com

https://theallergykit.com

https://drynge.com

https://www.linkedin.com/in/yngeljung/

https://www.facebook.com/profile.php?id=100013761163937

https://www.instagram.com/theallergykit/

https://www.pinterest.ph/TheAllergyKit_Official

https://www.youtube.com/channel/UCbfYKDXcfw9fYvvZBDf214Q


info@theallergykit.com


Book mentioned: Finding Your Lost Child: Understanding Allergies, Nutrition, and Detox in Autism and Children on the Spectrum


Promo code mentioned: ALLERGY15 (15% off)


00:00 Intro: Do you have allergies?

00:26 Meet Dr. Ynge Ljung + why this topic matters for families

01:03 Her background: acupuncture, naturopathic work, allergies since 1998

01:17 Her personal story: fibromyalgia improvement through allergy elimination

02:14 Why she began focusing on children and families (ADHD/autism support)

04:17 What she sees as drivers behind rising sensitivities

06:40 Gut health and food choices: sugar, early habits, breastfeeding discussion

08:57 How her allergy “kit” approach works (overview)

10:04 What’s in the first vials: dairy/egg/chicken, sugar/B vitamins, toxins

12:17 Mast cell activation, histamine, neurotransmitters

13:21 Oxalates/salicylates and common reactions

15:24 Awareness increases as you reduce overall reactivity

17:25 Detox support + microplastics conversation

18:35 Step-by-step: how to do a treatment (laser + routine)

22:02 Timing tips + staying away from triggers

24:47 How many vials and how often to repeat

27:09 Could it help arthritis/MS? Food restriction principles discussed

29:01 Where to order + promo code ALLERGY15

29:30 Book overview: pantry clean-out, shopping, lifestyle tips

32:05 Closing advice: organic, reduce sugar, wheat impact

35:12 Wrap-up


If this episode helps you, please like, subscribe, and share with a friend who’s been struggling to figure out their triggers.


Check out other episodes

Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ

Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy

Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY

Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

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