Should you try to eat all natural foods?

When people see the word “natural,” most instantly feel all warm and fuzzy inside. The word just feels good and sounds good. We want to be natural and feel natural and eat natural. 

I mean the natural way is the best way, right? Arethra Franklin even sings about! 

So, it’s obvious isn’t it? Natural = good. And if we would only eat natural then we would lose weight and be as healthy and fit as can be, right?

**buzzer sound** Wrong answer!

I’m sorry to break it to you, but this is simply not the case. Even though you THINK you can’t go wrong with “natural” … you can. And there are a four big reasons why and I’m sharing those with you today.

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