Episode Description:

In the latest episode of Casting Seeds, join your hosts Savannah and Jeremiah as they delve into the intricate world of sexual health and intimacy. From exploring the vital connection between gut and vaginal microbiomes to highlighting the essential role of vitamins and minerals, they provide valuable insights for holistic well-being. Discover DIY solutions for lubrication and learn about herbs that have been traditionally associated with enhancing sexual intimacy in this informative and engaging episode.

👉 Highlights:

• Lubricant and DIY Solutions
• Herbs for Sexual Intimacy
• Intro Into Pelvic Floor Therapist

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