In today's episode of the Becoming the Big Me Podcast, Djemilah Birnie dives into how to step into the frequency of abundance without spending a dime! Tune in to find out how.

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Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.

I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooks

Ready to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge

Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspective

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People are acting as if is over spending. So you want to act as

if without overspending or without doing things that is

going to stress your financial situation more. Hello, fellow

Earthlings. Welcome to the becoming the big me podcast. I'm

your host, Djemilah, Birnie. And together, we will be stepping

into our highest potential, exploring all things mind, body,

and soul. With justice, major business, your spiritual badass

solopreneur and a warrior for change, you're ready to expand

your impact and leave your old self behind in order to raise

your vibration so that you can positively influence your

business, your community, and ultimately, the world. Without

further ado, let's dive right into it. Stepping into the

frequency of

abundance,

everything in this universe has a frequency has a vibration, as

the law of vibration states, the law number four in the 12

universal laws as the law of vibration states, everything is

a vibration, physical things emotion, thoughts and actions

all have a vibration that can actually be measured, and has

been measured by scientists. Think about this. Physics shows

us that literally every single thing has a vibration. All atoms

are vibrating constantly together. A single atom an atom

is what makes up this table right here. An atom is what

makes up me an atom is what makes up this phone right here.

A bunch of atoms create all physical things. And atom is 99%

empty space. What determines what shape it forms, what

determines what the atom is, is how it's vibrating together.

This table is a bunch of little tiny atoms vibrating at a

microscopic scale to create this

table.

So what that means

is,

every single thing is energy, every single thing is a

vibration. And you can either be aligned with that frequency, or

you can be not aligned with that frequency. So how are you going

to step into the frequency of abundance? How are you going to

get your thoughts, emotions and actions vibrating at the

frequency of abundance? One of the most important things and

that is gratitude. Gratitude is one of the highest vibrational

emotions that you can experience and the more gratitude that you

feel in your life, the more you're going to raise your

internal vibration so that you can be aligned with the

frequency of your desires. Another great way to begin to

align yourself with the frequency of abundance is to act

as if How would you behave? If you already had everything that

you wanted? How would you act? If you already had all the money

that you could ever want in this world? Would you stress about

money? Would you worry about trivial things? I don't believe

that you would know one problem that I see all the time when

people are acting as if is over spending. So you want to act as

if without overspending or without doing things that is

going to stress your financial situation more. So this is why

in Your homework I had you write down all of the things that make

you feel abundant? Or what are things that you can do that make

you feel abundant without spending a dime? Somebody who

has all the money in the world? How do they go about their day?

Do they take care of themselves? Do they? Are they excited for

life when you're acting as if, and you want to act as if

without overspending? The thing that you need to focus on is the

emotion, what is the emotion that you will feel? What is the

emotion that you will feel once you have all of your desires?

Let me give you an example. One thing that I know that I will

have, once I have created a massive Empire is an amazing

bathroom. I love bathrooms. I love saunas. I love steam rooms

and steam showers. I just love them. And I know that my future

home is going to have those in it. So one thing that I do to

act as if, even though I'm not yet at the stage where I can buy

a custom home and put in this incredible bathroom with this

incredible steam room with this incredible sauna. I am not yet

there. But I do have a gym membership. And my gym has a

very incredible bathroom and it has a sauna, and it has a steam

room. So how I act as if without overspending is when I go into

the bathroom of my gym. I pretend like it is mine. I

pretend like that sauna is mine. When I'm sitting in that sauna.

I am soaking in the smell of the cedar, the feeling that I feel

when I'm in there, I have my eyes close and I am picturing

this. In my dream home, I am imagining that I am in my future

home.

Right now. I'm feeling grateful for what I have for what I have

been able to create in my life. That is one of the ways that I

act as if without spending money that I don't have. A lot of

times in this space, I see people going out and spending

money that they don't necessarily have overspending

buying cars that are outside of their budget buying, you know,

purses and shoes that are outside of their budget, and

they're saying, Oh, I'm acting as if because my highest self,

my abundant self, she has Louis Vuitton purses, she has, you

know, all of these really expensive high end things. The

problem. The problem with this is, you aren't actually there

yet. So what happens when you go out and overspend you later on

are filled with guilt. You feel like you did something wrong.

You're there's not the excitement that you initially

had. When you swipe that card, all of a sudden you freeze up

and you feel really nervous. That's the problem with trying

to act as if and when it comes to actually spending money. It

doesn't mean go out and spend money you don't have it doesn't

mean go out and max out all of your credit cards and take all

these vacations that you can't afford because the highest

vibrational self would be doing those vacations. Does that make

sense to you? So what can you to act do to act as this without

overspending for me and my highest vibrational self, she

takes impeccable care of her health. She has a personal cook,

she has someone to help me with all of those things. So yeah, I

don't have a personal chef right now. How can I act as if I was

that person. So what I do is meal planning, meal planning,

planning out my meals, meal prepping. That is the step that

I can take at this moment to be healthy and to act as if I

am in this state.

Maybe you know, I am still having to cook it but I'm

treating my health as if it is a priority. Another thing that I

do is my highest vibrational my most abundant self. She has a

clean lady who comes, I don't have a cleaning lady that comes.

I'm not at the point yet where I can have a cleaning lady come

every single night and clean my house. But what I do know is

that my highest vibrational self, my most abundant self, she

does have a cleaning lady that comes every single night and

cleans my house. So if I have a cleaning lady that comes every

single night to clean my house, does that mean I wake up in the

morning to a clean house or a dirty house, I wake up in the

morning to a clean house. So what I do is every night I clean

my house, I am right now that cleaning lady. But the reason

why I do that is so that when I wake up in the morning, I can

walk in to a clean house where I feel like my most abundant self,

because my most abundant self wakes up every single day to a

clean house. And then in the mornings, I use that as part of

my visualization. And I have the physical evidence around me

because my house is clean. I don't bring up the fact that I'm

the one that cleaned it. But I'm like, Oh my goodness, thank you

so much universe, Wow, my house is so sparkly. It's so clean, it

makes me feel so abundant, and makes me feel so

good.

So there are so many different ways that you can act as if you

are already in that state in your dream desired state.

without spending money, you just have to get creative. When you

act as if you begin to bridge the gap between your mental

picture and the physical reality. We all have a mental

picture of what it is that we want in our life. We have

dreams, we have goals. So how do we get those dreams and those

goals to start coming towards us into the physical realm to get

it outside of our head? Well, the answer is aligning your

vibration

with it.

The easiest way to align your vibration with something is to

act as if you already have it. When you're doing these things

to act as if you already have it your subconscious mind is going

to think that you already have it because your subconscious

mind can't actually tell the difference between reality in

your thoughts. So your thoughts are reality reality or your

thoughts, they're the same, it can't tell the difference. So if

you are in a state, acting as if you are already this highest

vibrational self acting as if you are already this financially

abundant self, your subconscious mind is going to start pulling

out all of the ways that you can bring more abundance and more

into your life. So we have this part of our brain, it is called

the reticular activating system, the RA s. What this does is it

filters things front that we are subconsciously picking up into

our conscious mind, we are having billions of bits of

information entering our subconscious mind, every single

moment your RS is going to decide what 126 bits of that

information is going to actually reach your conscious awareness.

So when you are intentionally changing your beliefs, when

you're intentionally doing the work inside of you to change

what you believe to be true to change what is important to you,

when you begin to act as if you are slowly changing your

reticular activating system to point out all of the ways that

you are abundant all of the ways that opportunity and abundance

is coming into your life. When you when you are when you're

pregnant or when I was pregnant anyways, all of a sudden,

everyone was pregnant. All I noticed was pregnant people

everywhere. Why is that? Because now all of a sudden pregnancy is

important to me. So my reticular activating system is going to

pick out every single pregnant person that ever existed where

before I was pregnant. Pregnancy wasn't important to me, and I

didn't notice it anywhere. I never saw pregnant people,

because that wasn't something that was important to me at that

moment. So you need to change your frequency you need to

change what is important to you so that your reticular

activating system will find more ways to show it to you. So what

are you doing to step into the frequency of abundance. You can

do small things every single day to step into that frequency. Sea

of abundance. drink your water take care of your health. Be

thankful those are the best ways that you can step into the

frequency of abundance.

Thank you for tuning in to today's episode of The becoming

the big me podcast. If you found value in today's episode, make

sure to leave us a review and share this episode with someone

who needs to hear this message. That's how our podcast grows.

Are you curious about learning more about harnessing the power

of your subconscious mind. then join the free rewire challenge

where we dive deep into the subconscious mind how it works

and give you some tangible action steps to began rewiring

it to serve you go to bit.li slash rewire challenge that

bit.li slash rewire challenge. Until next time. I'm your host