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3.64 Mindfulness 101
Episode 64 • 19th July 2021 • JB Motivating From The 5280 • Jonathan Barbe
00:00:00 00:08:53

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Happy Monday My Friends! Mindfulness. .and meditation. They go hand in hand but have you ever practiced being mindful of the everyday with a focus on the here and now? Listen in these last few episodes of the season as we focus on being mindful and specifically today on being present. Won't you join me?

Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956

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