In this episode, Elizabeth and Chris chat about the messy middle and give 3 huge encouragements for you in your own messy middle. We can't wait to hear how this episode resonates with you!

Do you need some help around meal time? We have a complete solution for your meal time woes. Our FREE Meal Planning that Stick Guide is going to be the unlock for more peace and calm in your evenings. You can download it here.

We would love for you to join us in the Rhythms that Stick community! And if you are listening from August 30th- September 1st, we have a gift to share with you to celebrate our 1st Birthday! Go to lookupandserve.com and use promo code: birthday for 50% off your first month!