Shownotes
Internal hygiene is the cornerstone of optimizing your health.
In this episode we discuss:
- Organic Food For Thought: The dangers of siring and the power of walking.
- What is a seasonal detox
- Why they are important
- Organs to focus on each season
- Foods to eat during each season
- Herbs to take during each season
- And more....
http://lifestrengthandhealth.com/74