Elisabet Lahti wants you to learn how to harness your power differently with embodied fortitude, gentleness, and determination. Sisu is a Finnish concept that refers to a unique blend of courage and tenacity, especially in the face of adversity. It’s an inner strength that helps you keep going under extreme pressure. In this episode, Elisabet shares her journey of Sisu, her 1500-mile run across New Zealand, and strategies you can use to build more Gentle Power in your life.

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

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Workshop: The Wise Effort Method at Godmothers

In-Person Workshop: The Wise Effort Method at Godmothers in Summerland, CA. Join clinical psychologist, leadership coach, and creator of the Wise Effort method, Diana Hill, Ph.D., for an inspiring immersion into what it means to put your genius energy where it belongs—on the things that give your life meaning. October 19 @ 11:00 am – 1:30 pm PDT

Wise Effort Method Workshop at Godmothers