With coronavirus COVID-19 in our midst, we have a lot of moms at home with their young kids. Those moms are spending A LOT Of time helping those kids manage their often very big emotions. This week, our guest Tracy Cutchlow, author of Zero to Five: 70 Essential Parenting Tips Based on Science (and What I've Learned So Far), talks about what moms can do to make parenting in the first five years more manageable and less frustrating. It's the perfect episode for this moment as we practice more social distancing and more time together with our children.

Parents magazine called Zero to Five "the coolest--and easiest--book for new parents." Tracy was the editor of two bestselling books: Brain Rules and Brain Rules for Baby.

Follow Tracy:

www.zerotofive.net

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Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? We’ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood. 

👉🏼Mama Reset Retreat (At Home)

👉🏼Navigating & Regulating Children's Big Emotions 

👉🏼Parenting in Partnership 

👉🏼Taking Care of You and Your Newborn

Each one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.

My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your families’ lives too. 

P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.