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21. Authentic Relating Will Blow Your Mind
Episode 2125th February 2022 • Growing Beyond • Kris Adams
00:00:00 00:26:22

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Hello again! In this episode, you will hear the 5 principles of Authentic Relating- a practice that is transformational for your life, relationships, and emotional fluency. I received permission from Jason Digges to share chapters from his groundbreaking book, Conflict=Energy: The Transformative Practice of Authentic Relating. In this episode, I share the beginning of Part 1. Not to sound too dramatic, but this practice can change your life.

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