Shownotes
#170: Tune in this week as I invite you to shine a light on your own thought patterns so you can better understand your nervous system, reparent your inner children, and ultimately, move forward in whichever way you choose. Hard truths can be challenging to face, but I’m guiding you through the remedies so you can hold yourself in a high enough regard to go after what you truly want.
Get full show notes and more information here: https://victoriaalbina.com/170
Mentioned in this episode:
End Emotional Outsourcing Is here!
For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book
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