Ann and Jess are back to talk about how we can actually start making new patterns of rest and connection for ourselves and our families. In this episode, you'll hear about Jess's forced rest (surgery) and Ann's failed attempt at family connection on the Sabbath (bake off). We'll bring it back to how you can connect with the Holy Spirit and a trusted Christian counselor to help you figure it out.

Here are some of the great resources mentioned in this episode:

Breathe by Priscilla Shirer

Embracing Rhythms of Work and Rest by Ruth Haley Barton

The Ruthless Elimination of Hurry by John Mark Comer

To Hell with the Hustle by Jefferson Bethke

Rule of Life podcast with John Mark Comer

In It With You podcast with Kara Osborne

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