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Reclaiming Your Inner Compass and Learning to Trust Yourself Again with Toni LaMotta
11th May 2026 • Soul Sparks • Spiri
00:00:00 00:25:30

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What happens when the loudest voice in your life is no longer your own? On Soul Sparks, hosted by Saima, Toni LaMotta shares how hidden inner vows shape anxiety, perfectionism, and self-doubt.

This episode is for anyone feeling disconnected from themselves, stuck in people-pleasing, or questioning their path. Toni explores how to quiet fear, reconnect with the body, and rebuild grounded self-trust through presence and awareness.

About the Guest:

Toni LaMotta is a spiritual coach, master teacher, speaker, and accredited Enneagram professional. With a doctorate in religious studies and years of inner work, she helps people reconnect with their inner authority and authentic voice.

Episode Chapters:

  • 00:00 – The invisible vows we carry
  • 04:12 – From obedience to self-trust
  • 09:40 – The “barking dog” vs inner spirit voice
  • 15:18 – How anxiety grows from external validation
  • 21:07 – Perfectionism and hidden self-abandonment
  • 27:11 – Listening to the body for clarity
  • 32:05 – Practical steps to reclaim your inner compass

Key Takeaways:

  • Anxiety often grows when we ignore our inner knowing
  • Perfectionism can hide deep self-doubt
  • The body gives honest signals before the mind catches up
  • Self-trust grows through small moments of presence
  • Fear loses power when it is gently observed instead of avoided

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