Ep 30! Part 5 of the mental health and mindfulness series with Shannon Beer. We discuss what a growth-based resilient mindset looks like, the ways our health can help us build a better mindset, and much more!

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DISCLAIMER: Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice

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Blog: https://courses.shannonlbeer.com/blog