Coconut Oil: Helpful or Harmful?
Episode 1524th August 2022 • The Skin Report • Dr. Simran Sethi
00:00:00 00:17:10

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When discussing skincare, people are often divided over the topic of coconut oil. While some people consider coconut oil to be a beneficial component in skin care, others find that the oil has no place in being incorporated into skincare practices. Furthermore, many people treat the oil like a skincare miracle, with myths circulating about the benefits of coconut oil - that are often too good to be true. With so many varying opinions and ideals, it can be challenging to determine whether using coconut oil for skin and hair care would be helpful or harmful.

The Skin Report is a podcast created to educate listeners on methods to improve skin health for people of all ethnicities and ages. On this episode, host Dr. Sethi discusses using coconut oil to care for hair and skincare. She discusses the science behind coconut oil and how this contributes to the oil's effect on the skin and hair. Furthermore, Dr. Sethi busts popular myths regarding coconut oil and explains the right way you should incorporate it as a powerful ingredient in your skincare routine.

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