Artwork for podcast The Art and Science of Difficult Conversations
Unlock Your Potential with CIDER Strategies: A Step-by-Step Guide
2nd June 2026 • The Art and Science of Difficult Conversations • Chris Wong & Lucie Tesarova
00:00:00 00:24:24

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In this interview with leadership coach Lucie Tesarova, Tina Paulus-Krause shares her transformative methodology, CIDER strategies, designed to help individuals achieve clarity, set intentions, maintain discipline, and manage energy for personal and professional growth. Discover practical tools for self-awareness, overcoming burnout, and creating a meaningful leadership legacy.

00:04 The CIDER Methodology for Transformation 12:16 Self-Awareness and Grace in Leadership 16:11 Key Takeaways and Legacy in Leadership

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