If you ate Cheetos for 3 hours every single day, how sick would you feel?

Sounds ridiculous, right? Yet most of us are doing something just as harmful without realizing it spending hours a day scrolling, comparing, and numbing ourselves on our phones. Devin Almonte paints a vivid picture of how those “digital Cheetos” eat away at our time and joy, and she offers a better feast for our souls.

In today’s Anchor Point, Devin explores:

• How much time phone scrolling steals from your life (and why it matters)
• Why what we consume spiritually is just as important as what we eat physically
• How God’s Word is meant to satisfy and delight us far more than digital junk food

Scripture (NIV):

Jeremiah 15:16 – “Your words were found, and I ate them, and your words became to me a joy and the delight of my heart.”

💬 Want to talk about it more?

If you ate Cheetos for 3 hours every day, how long would you last?

And how do you think scrolling on your phone compares?

Let’s talk about what it means to “feast” on something life-giving instead. 👉 Join the conversation in the InSight Out Community on Facebook

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