Fascia. We all love it.

But what is it, how does it work, and does knowing about it actually change anything in the way we should work with our clients?

What about myofascial slings?

And myofascial release?

We delve deep!

Want to read more? No problem!

• Find out about the Clinical Certification here
• Raph's book: Strengthen the Person, Not Just the Body Part here
• 925kg of force required to deform the iliotibial band 1% here
• Check out Paul Ingraham's excellent and well referenced piece called Does Fascia Matter?
• Greg Lehman also has a highly readable and well-referenced blog called Fascia Science: Stretching The Power Of Manual Therapy
• Also this paper: The capacity of the human iliotibial band to store elastic energy during running

*Links may not work on some platforms. You’ll find all the info at https://breathe-education.com/podcast/

Mentioned in this episode:

Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/

Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/