Artwork for podcast Thrive Beyond Pornography (Formerly The Self Mastery Podcast)
Bad Habit Intervention
Episode 115 • 14th November 2021 • Thrive Beyond Pornography (Formerly The Self Mastery Podcast) • Zach Spafford
00:00:00 00:20:32

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The cue, response, reward system of habit creation can also be used to intervene when our habits don't align with who we want to be.

Here is a simple process that you can use every time to intervene when your brain offers you the chance to view pornography.

If you are looking to eliminate an unwanted porn habit, this is the podcast for you.

Learn more at zachspafford.com

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