Do you constantly feel that pressure of always having to eat healthy?

In this episode, I discussed what I believe is a better way to eat with so much more freedom and enjoyment. It’s usually not forcing yourself to eat what’s needed. Instead, it’s about having a kind of balance that allows you to have room to simply enjoy any food when you eat out.

Join me and learn what you can start doing to feel more confident about what you eat - whether at home or outside.

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