Welcome back to our summer mini-series on nature! In this episode we continue a conversation with Lance Heard that we started last summer. Lance shares some ideas for staying connected to nature in our increasingly online work lives, guides us through how to forest bathe--and why--, and walks us through some of his favorite resources for discovering more about the natural world around us. So put on your forest bathing shoes, and let's get started! Resources mentioned in this episode & more: Your Guide to Forest Bathing by M. Amos Clifford The Joy of Forest Bathing by Melanie Choukas Bradley Law's Guide to Nature Journaling by John Muir Laws The Naturalist's Notebook by Nathaniel Wheelwright The Secret Life of Trees by Peter Wohlleben The Nature Fix by Florence Williams Association of Nature and Forest Therapy Guides and Programs "These Nine Wildlife Web Cams Offer Access to your Favorite Animals" Lonely Planet Run Time: 32 min, 0 sec To find the full transcript for this episode, click HERE