Although Christmas is meant to be a happy and joyful time, this isn't how everyone feels at this time of the year. Christmas can be a stressful and depressing time for many people.

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Some people find that the Christmas spirit can be undermined by:

• financial and time pressures
• isolation
• family tensions
• separation and divorce
• bereavement
• the challenges of becoming a step-family
• reflecting on another year gone by

In today’s Episode we are going to discuss this and ways to help you cope.

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This is our topic for todays episode. Please share your views on our Twitter page @ https://twitter.com/MadSoapbox

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Like always this is will be the VERY best variety topic excellence you expect from us. These are our opinions and thoughts which all MAY not agree with. Please feel free to 'change the channel' if you don't like what you hear. Our goal is to make the world a better place for everyone and not serve a small minority. Thoughts, comments and constructive contributions welcomed but NOT hate or negative. Please be respectful to our host and guests.

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FAQ (Frequently Asked Questions) can be found here - https://getoffmysoapbox.com/faq/

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We also have a weekly long format Podcast called 'Get Off My Soapbox' which airs every Wednesday evening (usually posted before 11 PM EDT).

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More information can be found on that podcast and this new SOAPBOX DAILY podcast at https://getoffmysoapbox.com

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Join us here each weekday morning (NYC time) from Monday to Friday for a quick bit of laughs and chaos. Just a little something to KICK START your day FOR FREE which can be found on your favorite podcast source. Looking forward to starting each morning with you with a little SOAPBOX DAILY.

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We would love to hear/read your Feedback on our Episodes and Podcasts. Please feel free to share your comments on the show via our Twitter page @ https://twitter.com/MadSoapbox

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You can Support the Podcast here - https://www.patreon.com/getoffmysoapbox

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This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Chartable - https://chartable.com/privacy

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Music By - STREAMBEATS - https://www.streambeats.com