Artwork for podcast Midlife Spirituality Project: Guiding 40+ women toward Connection, Inner Peace & Purpose
E40. Minisode! Anxiety Relief: Unraveling the Roots and Finding Calm Through Guided Meditation
Episode 40Bonus Episode11th April 2024 • Midlife Spirituality Project: Guiding 40+ women toward Connection, Inner Peace & Purpose • Katie Farinas
00:00:00 00:27:39

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Do you suffer with anxiety? Join me for this minisode where I talk about the root of anxiety and what we need to do to curb it, or dare I say....eliminate it. Then meditate with me and let's see if we can feel a little bit better together.


Love to you always,

Katie


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