What is the truth about cholesterol? Is it friend or foe? In today's episode we get into the world of cholesterol and what things you may or may not know. We also get into statins, mitochondrial function, blood sugar regulation and more. 

Resources:

• The Great Cholesterol Myth by Jonny Bowden PH.D, C.N.S. and Stephen Sinatra M.D., F.A.C.C. 
• Human Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease by Tom Cowan, MD 
• https://naturalheartdoctor.com/ 
• Statin Nation: The Great Cholesterol Cover-Up
• https://www.ksholisticwellness.com 
• IG: ksholisticwellness 

Produced by NOVA Media