In an industry seemingly dominated by females, there are plenty of males out there quietly working away on the most difficult project of their lives - themselves.

Whilst there are plenty of stereotypes about your standard male meathead in the gym...what actually goes through the mind of a male during his weight loss journey?

In this episode of the show Courtney asks Matt some challenging questions to get a unique male perspective on weight loss and the challenges that come with it!

Been listening for a while and want the full picture?

We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle, what to do instead, and what working with us inside The Weight Loss Podcast Academy actually looks like.

Watch it HERE ON YOUTUBE.