How would you like to move more easily 🤸♀️ and reduce pain? 😌 Join us as we welcome Peggi Honig, a Guild Certified Assistant Trainer and expert in the Feldenkrais Method of Somatic Education. Peggi has taught Awareness Through Movement for over 16 years, helping people integrate movement lessons to improve their overall well-being. Discover how the Feldenkrais Method can enhance your relationship with your body 🧘. Learn practical techniques to improve your movement, reduce stress 🧘♂️, and experience a deeper connection with your body.
The views expressed by guests on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more details and a disclaimer, visithttps://www.drivenlivin.com/guest-agreements.
📆 Our program goes live every Wednesday at 3:45 PM CST.