Shownotes
Join me today as I speak with transformational coach Trixi Menhardt as we talk about:
- Her experience of working with horses and the important of understanding and respecting their intuition;
- Her journey of self-discovery, with led her to becoming a coach,;
- Emphasizing the importance of finding one's inner strengths and passions;
- The tensions between societal expectations and individual fulfillment;
- How meditation and mindfulness quiet automatic negative thoughts;
- How hardship can be an opportunity for growth and the importance of allowing oneself to grieve;
- What Pg reps are and how effective they an be for focus and clarity;
- and so much more!
https://www.redpantscoaching.com