Is being yourself truly 'enough'? What if there were multiple versions of you that you could access to perform at your best, depending on the situation? I recently shared a video on this topic and received some skepticism (fair pushback) regarding the idea of creating an 'Alter Ego'.

In response, I reached out to Todd Herman, a performance coach and author, who has assisted world-renowned athletes and leaders in tapping into their superpowers through an Alter Ego. In this episode, we explore your questions about authenticity and peak performance. Join us as we dive into the benefits of an alter ego, the impact of visualization and having a 'board of directors' for your life, and how you can fully embrace your authentic self.

ACCESS FULL SHOW NOTES HERE: https://www.heatherparady.com/blog/15 

TOPICS FROM THIS EPISODE:

• Is the Ego Bad? Understanding the Difference Between an Unhealthy Ego and Your Alter Ego.
• Why Play and Imagination are Key to Peak Performance.
• Developing a Board of Invisible Advisors to Aid You in Decision Making

Connect with Todd Herman: https://toddherman.me/ 

Alter Ego by Todd Herman: https://amzn.to/3HlNTIH 

Ask Heather a Question: www.heatherparady.com/ask 

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WATCH Episodes on Youtube: https://www.youtube.com/heatherparady