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364. Garrett J White on How To Have It All: Body, Being, Balance & Business
Episode 36421st June 2021 • Work Hard Play Hard • Rob Murgatroyd
00:00:00 01:02:20

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Garrett J White is a polarizing figure, and he does not give a f***. He has the most appealing marketing for men I have ever seen. If you’re a man who’s married with children and having challenges in any area of your life – whether it’s your body, your relationship, or your wellbeing – he has you covered. His program, Warrior's Way, puts the solutions to all of this together in a completely different way than I’ve ever seen before. He’s definitely an intense person, but he’s not at all what you’d expect from someone like this. He’s going to surprise you and you are going to learn a ton in the process.

In This Conversation We Cover: 

  • [05:49] How growing up Mormon shaped Garrett
  • [12:25] How religion inspired the Warrior’s Way program
  • [15:06] How Warrior’s Way works together
  • [21:54] Learning to surrender
  • [25:46] Why it’s hard for men to tell the truth
  • [32:14] Breaking the cycle of behavior
  • [46:10] The gamification of life


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Work Hard Play Hard is a production of Crate Media