Artwork for podcast GMN Loves Change
The value of self-care and relaxation audio
Bonus Episode23rd September 2020 • GMN Loves Change • Jennifer Norris-Nielsen
00:00:00 00:04:16

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This short audio supports the recognition of your worth - to give yourself a short time to hear positive suggestions and take your mental space back, so that you can feel better, think more clearly and move through your day (or night) with a greater feeling of personal connection and control.