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EP 7 - Burnout
Episode 713th March 2023 • The Best Self Podcast • Nicola Fulstow
00:00:00 00:35:54

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In a world where the word ‘burnout’ is thrown around quite a lot, in this episode we explore what burn out is, the initial signs of it and how we can reverse it and shift our energy into a new place.

Here are the highlights: 

  • (01:03) Signs of burnout
  • (10:57) Core reason for burnout
  • (13:57) Last drops of fuel
  • (23:50) Embrace

This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com

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