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Ep #193: Codependency vs. Interdependence
27th October 2022 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:33:58

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#193: If you’re done living from the neck up, suffering, and enduring relationships that don’t feel balanced or reciprocal, listen in. Discover the true differences between codependent thinking and interdependence, how to locate yourself in this work, and why it is not your fault for the thinking patterns you were taught to use to feel safe. I’m sharing how to start doing this work of healing and why it requires balance, mutuality, and interconnectedness. 

Get full show notes and more information here: https://victoriaalbina.com/193

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