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EP35 - Self-Reflection Exercise : What to STOP, Start and Continue Doing in 2022
Episode 3528th December 2021 • I AM MOM Parenting Podcast • Dimple Arora & Shaista Fatehali
00:00:00 00:08:26

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This episode is a self-reflection exercise on what you need to STOP, Start and Continue Doing in 2022!  You can do this exercise at any given point in the year relating to your goals and what you want in life.  It helps you to reflect and gives you a sense of moving forward, intentionally.  

Dimple also provides her insights on what she feels we need to stop, start and continue doing as a collective society of men and women. Take a listen so that you can participate in the exercise and gain some clarity on what to be mindful of and focus on in 2022 in order to be more joyful and abundant!

Be sure to listen for:

  • Why living in fear prevents you from achieving your goals
  • How to stop resisting what you don’t want
  • What you need to continue doing and teach your child to do as well
  • Our new year wish for you

To learn more about EFT tapping, please visit https://thetappingsolution.com

About the Hosts:

About Dimple Arora – Founder of Mindful Evolution

Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.

Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.

You can book a complimentary coaching call with Dimple on her website at https://www.mindfulevolution.ca and connect with her on social media. 

 

Facebook: https://www.facebook.com/dimplemindfulevolution

Instagram: https://www.instagram.com/dimplemindfulevolution

About Shaista Fatehali – Founder of Thrive Kids

Shaista Fatehali is the founder of Thrive Kids BC where she works with children and families to help nurture connection, empower a sense of self - worth and discover what is needed for individual families to thrive. Shaista is a speaker and the author of the children’s book BACK HOME; which has received accolades nationwide. She is a certified children’s and parent life coach and works with clients to build soft skills such as interpersonal awareness, effective communication, emotional agility emotional regulation, problem solving, transition planning and mindfulness . As a teacher and mother of two young girls, her true passion lies in giving her children, her students and clients the tools to reach their most true authentic selves.

To book a complimentary call with Shaista or to learn more about Shaista and the programs she offers at Thrive Kids BC, please visit her website at https://thrivekidsbc.ca/

 

Facebook : https://www.facebook.com/thrivekidsbc/

Twitter: https://twitter.com/thrivekidsbc

Instagram: https://www.instagram.com/thrivekidsbc/

Linkedin: https://www.linkedin.com/in/shaistakabafatehali/

YouTube: https://www.youtube.com/channel/UC6UbuEK9ErHTqafEZ9ufB8w

 

Thanks for Listening!

We are so grateful to have you join us! To continue the conversation and connect with us and other like minded moms, head on over to join our free Facebook

 I AM MOM Parenting Community!   We are honoured to use this podcast as a platform for real mom conversations that help you feel inspired to take action to create a family environment where everyone can thrive. We want you to not only feel inspired as a parent, but as a WOMAN. 

If you know of someone who can benefit from this message or who would be an awesome addition to our community, please share using the social media buttons on this page!

Please post questions or notes about this episode in the comments section below! 

 

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