Today Ned discusses the evolving landscape of fatherhood, exploring the delicate balance between service and self-care that modern dads navigate. As Ned dissects the societal expectations and personal identities that fathers grapple with, he explains the profound impact these roles have on their relationships and self-perception. This episode challenges traditional notions of what it means to be a father by highlighting the emotional and practical complexities that come with paternal duties. Tune in to hear powerful stories and insights that might just change how you view fatherhood in today’s world.

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Transform Your Body with Ned & RUK Fitness: RUK Fitness

This episode is sponsored by The Adventure of Fatherhood

Order The Adventure of Fatherhood children's book here

Check out the TEDx

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Want to learn more about The Adventure of Fatherhood?

https://www.adventureoffatherhood.com/

https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

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Mentioned in this episode:

RUK Fitness