Ep. 13 Boundaries

Let's be real, are you afraid to express your boundaries? When people cross your boundaries, are you afraid to communicate them for fear of “ruffling feathers” or losing love from others? You’re not alone, many of us feel we can’t uphold our boundaries or that doing so we may lose the love and respect of the people closest to us. 

In this episode I show you an easy and powerful way to identify your needs and boundaries and uphold them with yourself and others. 

Ready to become a pro at communicating needs & boundaries?! Let’s dive in! 

Links to the IG posts for setting boundaries and communicating when they’re crossed. 

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