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Ep.129:(Best of) How To Optimize Mobility for Longevity
13th December 2023 • Trainers Talking Truths • ISSA
00:00:00 00:40:11

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Here's another fan-favorite throwback episode!

In this episode, Dan and Jenny interview Dennis Dunphy and Neal Valera, Stick Mobility co-founders and uncover how Personal Trainers can best serve clients by optimizing their workouts for increased longevity.

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