What does a healthy relationship actually feel like, and how do you know when you are in an unhealthy one?

In this powerful episode of Campus Chronicles, Brooke sits down with relationship expert Dr Jeni Wahlig to unpack the signs of relational health, the red flags we too often normalise, and what it looks like to rebuild yourself after leaving a toxic or destabilising relationship.

Dr Jeni shares her own story of discovering the skills behind healthy relationships, and together with Brooke they explore:

• The difference between healthy conflict and harmful dynamics
• How trauma, both big and small, shows up in relationships
• Why confusion is often the clearest sign something is wrong
• What your body is telling you when a relationship is not safe
• How to rebuild your identity and confidence after leaving
• The dangers of misusing the word ‘narcissist’
• Three pieces of advice every student needs for cultivating healthy relationships

This is an honest, heartfelt, and healing conversation for anyone navigating relationships during university and beyond.

👉 Connect with Dr Jeni Wahlig

Facebook: https://www.facebook.com/jeni.wahlig

Instagram: https://www.instagram.com/jeniwahlig/

PowerfuLove links:

Facebook: https://www.facebook.com/powerfulove

Instagram: https://www.instagram.com/powerfulovelgbt/

TikTok: https://www.tiktok.com/@powerfulove

YouTube: https://www.youtube.com/@powerfulove

Resources and extras:

✨ Get insider content and bonus material in our blog: https://studentfm.co.uk/blog/

📲 Share the love: screenshot this episode and tag @campus_chroniclespod